數位生活

After the end of the semester , the winter  vacation comes soon. 

In the school, I can exercise in the gym. When leaving  the school, 

I have to find some ways to strngth the muscle and keep the figure in the healty situaton.

Before , I don't exercise  because of the lack of time  and habbit which I don't develop. 

With the getting weight  increasingly, I finally notice what the importance of health.

Even if there are much homework , I regularly take away one hour  from studying . 

I know that developing the exercise regularly is difficult as they have some one to  oversee !

Today, I go jogging  at the Lujou recreatoin area. I finally understand why exercise can ajust the 

mood and make you happy. When jogging , I observe the scenic sight around me, I see the childern playing ball happily,.

And there are groups of people strolling leisurely. What I thing in present is a drawing with the peace. 

I gradually know that the interesting of jogging as well as keeping a good shape.