數位生活

Jogging can improve the condition and control the weigh~>>
   When the much of homework and the activities of the school group approach, we ignore the most thing that is related to our whole life---the health .
   Health plays the imprtant role in our life ,but we usually take it for granted. As a result , we gradually persue the less important material like jewrey , reputaton and the external level. Only health can we maintain our life.  If we jetission the health instead of the pressure and the status , we will drop out to  the endless black hole. Now. I start to emphasize the concept of the good health. I used to eat much   trash food that leads to gain on weight. From now on , I make a plan to jog three times a week . Even if the weather is bad, I can go to health center to exercise. After I obey it , I have more energy to strengheten my body!!